Relationship Diversity Podcast
Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it really the fullest expression of who I am? Being curious, having courage to look within, and asking these important questions creates the space for joy-filled, soul-nourishing relationships. Your host and guide, Carrie Jeroslow is an International Best-Selling Author, Conscious Relationship Coach, and Intuitive. Through this podcast, she helps to normalize discussions about all different kinds of relationship structures from soloamory to monogamy to polyamory, and everything in between. This is a space of inclusivity and acceptance. The time is NOW to shift the conversation to a new paradigm of conscious, intentional, and diverse relationships.Join in as we reimagine all that our most intimate relationships can become.
Relationship Diversity Podcast
Ep. 020: Self-Care is NOT a Luxury!
The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #020
Self-Care is NOT a Luxury!
This episode is all about self-care.
I believe that self-care is essential. It is a way to connect to ourselves – to get to know ourselves intimately. By knowing ourselves intimately, we are more able to have fulfilling, heart-connected relationships with others.
But how do you start a self-care practice and stick with it? I go into this and more, giving you practical tips to develop your unique practice.
To support you, click here to get your Free Self-Care Guide.
If you want even more support, check out my “Self-Care Made Easy” Online Course.
I promise you; I make it super easy to start!
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
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Podcast Music by Zachariah Hickman
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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.